How to Reverse Damaged Hair
Is your hair dry, brittle, and damaged?
Hair is a vital part of many people's identities, including men, women, and everyone in between. There are plenty of fun things to do with your hair nowadays.
Studies show that women spend six days every year styling their hair. The list is endless, from braids, curling, or straightening to dyeing!
However, all these things can damage your hair over time, especially if you don't give it some extra TLC. Is there a way to reverse damaged hair? The miraculous answer is yes, but it will take some work.
You may be desperate to get your shiny, smooth locks back if you have damaged hair. Don't worry; we got you. Here's how to care for damaged hair and restore it to its original health.
Get a Trim
Split ends are the biggest and most common enemy when treating damaged hair. Even if you plan on growing out your hair, it's best to get a regular trim to eliminate and prevent split ends. Some people think that getting trims is counterintuitive to growing hair, but it can help get better results faster.
If you don't address your split ends, to split will continue up the hair shaft until the hair breaks. There's no way to repair split hair, so if you want to avoid chopping off more inches, get your trims regularly. We recommend getting trims every 8-10 weeks.
Handle Your Hair With Care When Wet
Hair is most vulnerable and prone to damage when it's wet. After your routine wash, always handle your hair with care. It's best to avoid brushing your hair when wet unless you're using a wide-toothed comb to detangle it.
It's also crucial not to rub your hair with a towel. Instead, use a microfiber towel or t-shirt to blot your hair. You also want to avoid styling your hair when it's wet.
Update Your Hair Products
Did you know that your shampoo could be ruining your hair? Most generic shampoos contain formaldehyde and sulfate, which can cause hair loss. Consider switching to a sulfate-free shampoo and other natural ingredients.
Deep-Condition Your Hair Every Week
Hydrating your hair is a vital step to keeping it healthy and shiny. If you see signs of damage and dryness, your hair needs a deep conditioning treatment. Doing this at least once every week may not reverse damaged hair, but it can improve the look of damaged hair.
Some conditioning treatments come in the form of hair masks that you leave in for 15-20 minutes before washing off. You can find a good professional deep conditioner for DIYing, or you can mix some ingredients from your kitchen. Avocado, coconut oil, and honey are some great examples.
Start Using Leave-in Treatments
Aside from using a deep conditioner every week, you can also start using leave-ins. There are plenty of leave-in conditioners that are safe for everyday use that will nourish your hair throughout the day. You can also find leave-ins for your specific hair type and products with UV hair protection.
In addition, these products will make your hair smoother and easier to manage. Apply your leave-ins to damp hair and brush with a wide-toothed comb for a more even coverage.
Use Nourishing Oils
Nourishing oils are great for damaged hair treatment. Studies show that rosemary, argan oil, and pumpkin seed oil are great for hair growth. These oils penetrate the hair follicle and give your strands an extra pump of moisture.
Nourishing oils will also seal in that moisture to further hydrate and strengthen damaged hair. If you want to grow long and healthy, this is a must!
Change Your Washing Routine
Do you wash your hair every day? That may be one of the causes of your dry and brittle hair. Washing your hair daily can strip it of natural oils that help nourish it.
If your hair looks dehydrated, try washing it less frequently. Aim to wash your hair as little as only three times a week to let your hair retain its natural moisture. Check out our guide to learn how often you should wash your hair.
Give Your Hair a Break
Trying out new looks is exciting, especially if you love experimenting with fun colors. However, all that bleach and dye will weaken and dry out your hair pretty quickly. The same can happen if you like to relax or perm your hair.
Chemical processes will change the structure of your hair. It makes the hair more fragile, which makes it prone to breakage.
If you've been processing your hair regularly in the last few months, it's time to give your hair a break. You don't need to touch up your roots every week.
Give your hair at least two to three months of downtime before you head back into the salon for another round of chemical processing.
Turn Down the Heat
How often do you blow dry, curl, or straighten your hair? Hot tools are the primary cause of heat damage and will result in dry, weak, and frizzy hair.
Let your hair air dry when possible, or invest in high-quality heat tools.
Our VOLOOM volumizing iron allows you to adjust the temperature based on your hair type, so you don't have to worry about frying your hair. Remember to use a heat protectant spray before using any heating tool.
Fix Your Diet
Health starts from the inside. If your hair and skin haven't been looking their best, it may be a reflection of your overall health. Excess junk food and processed sugar are the worst foods for damaged hair.
Always eat a well-balanced diet with whole grains, fruits, and veggies. Your hair needs tons of vitamins A and C and biotin.
Try a Satin Pillowcase
Switching to a satin pillowcase can reduce friction on your hair. Silk or satin is much gentler on the hair and will reduce tangles. If you use overnight conditioners, a cotton pillowcase will soak up the moisture and render the treatment useless.
Satin and silk pillowcases won't do that, so the good stuff stays on your hair. The best part is they're great for your skin, too!
Reverse Damaged Hair With These Tips
Now you know how to treat damaged hair. It's crucial to remember that you can't reverse damaged hair overnight. But by combining these tips, you're setting your hair up for success.
It can be hard to let go of heat products, so invest in high-quality tools. VOLOOM will treat your hair right, so contact us today and get yours!